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How to heal your gut naturally

How to heal your gut naturally

How to Heal Your Gut Naturally The gastrointestinal tract (GIT) is integral to all other organs and systems within the body. The gastrointestinal system works cohesively to breakdown food, absorb nutrients and assimilate them throughout the body to cells that require...
What causes acne?

What causes acne?

What causes acne? It’s a common question I get asked. I’ve actually had it myself. I can graciously say it is a condition I ‘had’ rather than ‘have’ now, and I certainly understand why it causes so much anguish. Why is this so...