10 Reasons To Eat Beetroot

10 Reasons To Eat Beetroot

10 Reasons You Need BEETROOT in Your Life. 1. When you think Beetroot, you automatically see the rich PINK colour. Think: ANTIOXIDANTS. They prevent chronic disease such as cardiovascular disease, diabetes and cancer (when eaten in conjunction with a healthy...
Happiness is a good declutter

Happiness is a good declutter

Last week, we focused on ‘what are you holding onto?’. This week, I want to help you find more happiness. Last year I read a book by Marie Condo, applied her techniques & decluttered my entire house, and business in one day. I prefer not to recommend...