It’s so easy to just stick to the things that we ‘know’ and ‘like’. What if I said staying within this ‘know and like’ bubble is not serving your highest self? What if your fear and ego are keeping you firmly in that comfort...
Today I was on Facebook Live , speaking about the ONE thing you can do to reduce your anxiety and get an hour of time back every. single. day. Some of you might already be up on this, but the one thing to stop doing is watching the news. Just don’t do it. When...