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Why see a Naturopath

Why see a Naturopath

THERE’S THIS REALLY COOL THING WE NATUROPATHS DO. IT’S CALLED HOLDING SPACE. When someone comes into my clinic, there’s an air of allowing the feeling of safety and space to tell their story, perhaps for the first time in their life. (tears are often included here)....
Period Tracking App & Alternatives

Period Tracking App & Alternatives

Wondering why you have PMS? Why your period comes after 3 weeks one month (and after 3 negative pregnancy tests & a mini breakdown), a 35 day cycle the next? It’s frustrating to have the inconvenience of not knowing where you’re up to with your period...
Case Study Hormone Balance

Case Study Hormone Balance

CASE STUDY – Sharing results from a recent hormone balance case. Miss K is 23, a full time high school teacher, under a lot of pressure from students and family. She’s in a relationship, on the pill, and has house mates (add a dash more stress here). Her...