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How to heal your gut naturally

How to heal your gut naturally

How to Heal Your Gut Naturally The gastrointestinal tract (GIT) is integral to all other organs and systems within the body. The gastrointestinal system works cohesively to breakdown food, absorb nutrients and assimilate them throughout the body to cells that require...
Why do I get a headache before my period

Why do I get a headache before my period

Why do you get a headache before your period? It can complicated for each woman, though from my experience with the women I see in my clinic, headaches around your period is usually due to hormones. When hormones drop just before your period, a headache may happen due...
Why are my breasts sore?

Why are my breasts sore?

Why are my breasts sore? It’s a question that is frequently asked in clinic. There’s a few really good reasons and there’s a few scary reasons so read on! Hormone imbalance- usually to do with being lower in progesterone than normal.¬†Progesterone is...
Why is my period so heavy?

Why is my period so heavy?

Why is my period so heavy? It’s a question I’ve answered a LOT in my 10 years as a Naturopath. Keep reading to find out some causes & investigations that might be necessary. What causes heavy periods? There’s often a variety of factors, but never...