CASE STUDY – Sharing results from a recent hormone balance case. Miss K is 23, a full time high school teacher, under a lot of pressure from students and family. She’s in a relationship, on the pill, and has house mates (add a dash more stress here). Her...
“The only thing certain in life is uncertainty. The future you imagined can always be reimagined.” If someone had have said to me this time last year ; “You’re going to go on a Health Retreat in Bali next year”. I would have felt excited, but...
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – rumi I was speaking with a friend the other day who was talking to me about how busy everyone’s life is these days. I found myself making excuses and...
